Category Archives: scavengerhunt

Scavenger Hunt #5

So the holidays are upon us, which is great! I love this time of year:  food, family, friends, lights, love, all that good stuff…But all with all the hustle and bustle, we often find ourselves stressed out and not feeling … Continue reading

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Scavenger Hunt #4 Part 2

Okay…Now that you have thought about yourself and other adults, I want you to look at children.  How do children gain new skills? How do they know they are ready for the “next step”? Watch your children or other people’s children … Continue reading

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Scavenger Hunt #4

In the coming days, think about how you gain new skills, strength, mobility, etc.?  How do improve the movements you are already proficient in performing?  How do you know when you are ready to progress? Or do you push ahead, … Continue reading

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Scavenger Hunt #4

So yeah, yeah, we all aspire to “work out” for an hour daily, but what about all the other hours in the day?  What do you do then?  If you are anything like me and most other people I know, … Continue reading

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Scavenger Hunt #3

How does fear affect your movement?  Fear of failure?  Fear of injury? Fear of embarrassment? If you have children, how does your fear affect their movement?  How does the fear of others affect their movement?  Is your child afraid of … Continue reading

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