Tag Archives: falls

Easy Exercise #4

Last post I asked about ways you avoid movement. One way many people avoid movement is by falling up the stairs. Huh?? Yes! Falling UP the stairs. You know, leaning really far forward then bringing your foot up so you don’t fall. … Continue reading

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Scavenger Hunt #3

How does fear affect your movement?  Fear of failure?  Fear of injury? Fear of embarrassment? If you have children, how does your fear affect their movement?  How does the fear of others affect their movement?  Is your child afraid of … Continue reading

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