Tag Archives: fear

Afraid to Move

Collectively and individually, if we want to move towards fitness and wellness, we need to stop being afraid to move. Culturally, Americans are so risk averse that we label everything with warnings and choose “safe” sedentary activities (which obviously come with a … Continue reading

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Scavenger Hunt #3

How does fear affect your movement?  Fear of failure?  Fear of injury? Fear of embarrassment? If you have children, how does your fear affect their movement?  How does the fear of others affect their movement?  Is your child afraid of … Continue reading

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