Tag Archives: playground

Fit Trip

Oh my…So I think I really am finally caught up from our vacation to Boston. Traveling is so wonderful but it can really set you back in life and in fitness, too.  Here is what I did to keep my … Continue reading

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Think Outside the CrossFit Box

I’ve been enjoying following the CrossFit Games this past weekend. The sheer raw athleticism of the competitors is so very inspiring. From the teenagers to the masters, each person is a testament to what the human body can do, young … Continue reading

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Functional Fit Bit #3

Yesterday we ended up staying at the park after dropping my eldest off at camp.  While my middle child enjoyed an impromptu playdate, I did some playing myself. I walked/lunged up and down the log stump steps a few times to … Continue reading

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