Tag Archives: scavengerhunt

Scavenger Hunt #5

So the holidays are upon us, which is great! I love this time of year:  food, family, friends, lights, love, all that good stuff…But all with all the hustle and bustle, we often find ourselves stressed out and not feeling … Continue reading

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Scavenger Hunt #4

In the coming days, think about how you gain new skills, strength, mobility, etc.?  How do improve the movements you are already proficient in performing?  How do you know when you are ready to progress? Or do you push ahead, … Continue reading

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