Tag Archives: crossfitkids

Think Outside the CrossFit Box

I’ve been enjoying following the CrossFit Games this past weekend. The sheer raw athleticism of the competitors is so very inspiring. From the teenagers to the masters, each person is a testament to what the human body can do, young … Continue reading

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Easy Exercise #2

I have a 13 month old…One of my favorite “workouts” is actually holding her in my arms.  Now I love baby wearing, but when I am able I hold my sweetie in my arms.  It isn’t long before my arm starts … Continue reading

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