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Tag Archives: pushup
Functional Fit Bit #7
This weekend we finished putting together a sandbox for the children, and they love it! So yesterday while my husband cooked dinner, and the little ones occupied themselves with digging, I moved my body. I like to always do a … Continue reading
Posted in Fit Bit
Tagged dumbbells, functionalfitbit, functionalmovement, pullups, push, pushup, squats
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Functional Fit Bit #4
We are away at a beach this week (and maybe you are too! as it is a holiday weekend)…so here is one “workout” that I like to do (other than swim obviously!!): I usually don’t “warm-up” per se because I just … Continue reading
Posted in Fit Bit
Tagged beach, bemorehuman, bodyweight, functionalfitbit, functionalmovement, jump, lunges, pushup, tricepdip
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