Tag Archives: dumbbell

Functional Fit Bit #9

Posted on October 6, 2015 by HuntGatherSquatCarry

I resolved myself to do more true “exercise” so here is another Functional Fit Bit. I did one round of the following: Walking High Plank 45 seconds Side Plank 45 seconds Elevated Push-ups with a Hand Clap x 5 Weighted Hip … Continue reading →

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Functional Fit Bit #8

Posted on October 1, 2015 by HuntGatherSquatCarry

I did this the other day while dinner was cooking on the stove.  Just one round because then it was time to eat.  Do two rounds if you have the time. High Planks with Shoulder Taps Side Plank with Hip Dips … Continue reading →

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