Carry on!
May 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 No Instagram images were found.
Tag Archives: fitbit
Functional Fit Bit #5
I actually had dinner on the table at a reasonable hour the other day, so I was able to play outside in the yard with the kids afterwards. Here’s the functional fitness I did at the same time: 1. Played … Continue reading
Posted in Fit Bit
Tagged bemorehuman, bodyweight, cartwheels, children, core, deepsquat, fitbit, functionalfitbit, functionalmovement, headstand, jumprope, plyometric, pushups, sidelunges, tricepdips, yoga
Leave a comment
Easy Exercise #1
It is raining here (but we still took a walk!)…so to sneak more movement into the day…I suggest you Stop and Drop it like it is hot…AKA Dance Party!! I took a break from cleaning up the kitchen to turn on … Continue reading
Posted in Uncategorized
Tagged bemorehuman, dance, easyexercise, fitbit, fitness, functionalmovement, human, kids, movemore, naturalmovement, walk
Leave a comment
Functional Fit Bit #1 06/03/15
Today I don’t have a lot of time (isn’t that everyday??). We already took a little walk in the rain, participated in story time at the library, and grabbed a quick snack with lovely friends. I still need to get … Continue reading
Posted in Fit Bit
Tagged abs, bodyweight, core, fitbit, functionalmovement, HIIT, intervaltraining, lunge, push, squat
2 Comments